12 months of Selfies

There's been a lot of flack lately for "selfies" but I just don't care. I love them. They help me feel present, to see myself kindly and with less judgement. They help me connect with others when I feel alone. And I love having a record of how I have changed, here is the last 12 months in Instagram photos...

I'll always be grateful for that first class I took with Vivienne 3 years ago. It changed me. 

Acceptance, love and kindness. If that's what happens when you take selfies, then I for one don't even want to stop.