100 ways to sparkle
- Wear nail polish (which may or may not be glittery).
- Make and send a card every week.
- Give someone a heartfelt compliment.
- Bring someone coffee in the morning.
- Go outside and breathe the fresh air.
- Say yes to social engagements.
- Be excited to see old friends.
- Chose something other than black to wear.
- Get your sweat on and move your body. Regularly.
- Wear sequins to work.
- Put the car windows all the way down.
- Sing really loud.
- Be accepting and loving or yourself and others.
- Eat dessert first.
- Give really good hugs.
- Buy yourself something pretty.
- Change your hair style.
- Read a good book.
- Wear your good perfume everyday.
- Be grateful.
- Be honest.
- Give someone a thoughtful gift.
- Accept praise with an open heart.
- Accept criticism with a graceful spirit.
- Buy yourself flowers.
- Buy someone else flowers.
- Have a coffee with friends.
- Eat waffles for breakfast.
- Drink something bubbly.
- Have a bubble bath.
- Get an early night.
- Stay up late.
- Go out for dinner.
- Go for a picnic.
- Clean out your closet.
- Buy a flattering new outfit.
- Try something different.
- Stretch.
- Relax.
- Breathe.
- Visit somewhere new.
- Take a nap.
- Bring cupcakes to work.
- Do the housework while listening to music.
- Take the dog for a walk.
- Make a donation.
- Hang something pretty on the wall.
- Turn off the computer.
- Stop comparing.
- Watch something that makes you laugh out loud.
- Light a candle.
- Let go.
- Ring someone and have a good catch up.
- Eat more fresh food.
- Wear something you have been saving for a special occasion.
- Celebrate.
- Create a special ritual.
- Rearrange the furniture.
- Paint a room.
- Take a road trip.
- Print your photos.
- Get up early and enjoy the quiet.
- Ask for help when you need it.
- Accept it without guilt.
- Buy a new pair of shoes. Or two.
- Wear polka-dot pants.
- Take self-portraits, don't refer to them as selfless.
- Pick up a paintbrush.
- Have a coffee break and get away from your desk.
- Stop making excuses.
- Share your talents.
- Make someone feel special.
- Use glitter wherever possible.
- Leave yourself enough time to get ready in the morning.
- Take your makeup off every night.
- Get a massage.
- Give a massage.
- Learn something new.
- Look through old photographs.
- Be grateful.
- Let go of regrets.
- Forgive others.
- Try a new hobby.
- Smile at strangers.
- Always have hope.
- Throw your windows open.
- Change your sheets.
- Play with your pets.
- Bounce back.
- Eat dinner in bed.
- Lend a hand.
- Be a cheerleader.
- Floss your teeth.
- Grow your own strawberries.
- Bask in the sunshine when you can.
- Create something beautiful.
- Use the good glasses.
- Wear pink lipstick.
- Stand up for yourself.
- Never let anyone dull your sparkle!