What I am learning...

I first heard this quote almost a year ago and it perfectly sums up what I have been learning this year.

If I need help, I have to ask for it. If I want something, I will find a way to get it. If I am sad, I need to find something to make me smile. If I am scared, I have to do it anyway. If I am angry, I will find a way to let go.

It is not always an easy lesson. But every day I am trying to find a way to take responsibility for how I feel, want I need and the energy I create.

What are you learning?