Before & After :: A little refresh

Now the days are getting darker and the sky is a little bit duller each day, I decided it was definitely time to lighten up a little. Literally.

Nothing like a fresh colour to make you feel a bit more pulled together.

I've been feeling the effects of the "winter blues" lately, which is worrying as we are only just beginning to head into winter so this is a good reminder to keep up the habit of actively finding ways to be happier.

I'm excited to join in Vivienne's new class in June. I'm looking forward to setting some self-care policies that will help me take care of myself this season.

What little things do you do when you need a little pick-me-up?

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