There's been a lot of flack lately for "selfies" but I just don't care. I love them. They help me feel present, to see myself kindly and with less judgement. They help me connect with others when I feel alone. And I love having a record of how I have changed, here is the last 12 months in Instagram photos...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin8KW6gxtgLTjvcrujstXthkNhOD68vFccxZLytrKNGL9lvg56cfufycBCYRvHdki3BQouzgVkyg1RQhvPr2UhM71wwNdBQtuzYp6SGjR17ot54sPyx41wYeubsGLj9dsSUZncVudI3ro/s1600/selfies.jpg)
I'll always be grateful for that first class I took with Vivienne 3 years ago. It changed me.
Acceptance, love and kindness. If that's what happens when you take selfies, then I for one don't even want to stop.